From Tibetan healing in Turks and Caicos to bathing in Arizona hot springs.
You came. You saw. You convalesced. In 2022, these 12 wellness retreats are among the best around to cure whatever ails you. From one-off themed weekend escapes to recurring retreats that can be booked whenever the time is right, read on and exhale deeply just thinking about unleashing your lighter, happier, freer self this year.
Inns of Aurora, New York
This small, almost enchanted Finger Lakes village on the placid shores of Cayuga Lake is enough to leave you feeling restored and re-energized. The inviting lakeside boutique resort ups the ante with multi-day retreats, like the three-day Metta Retreat or two-day Duet Retreat at The Inns of Aurora‘s new 15,000-square-foot Spa at the Inns of Aurora. The Metta Retreat, for example, is inspired by the Buddhist practice of metta meditation, and guests work on cultivating kindness to themselves and staying grounded in the present. In addition to meditation, this mind shift is helped along by massages, facials, wraps, hydrotherapy circuits in the spa’s six indoor and outdoor pools, and other detoxifying treatments.
Read the full article at Travel + Leisure.